Welcome. You may have landed here because you’ve been struggling lately and feeling overwhelmed. You may be considering change in your life and curious to explore the possibilities. You may be feeling lost, stuck or alone, and looking for a safe and supportive environment to collect your thoughts and sort out your next steps.

I offer collaborative, ‘down-to-earth’ counselling for individuals and couples seeking healing and growth. I help my clients identify patterns in their lives that are no longer serving them and support them in building more adaptive patterns that align with their values and goals.

My professional experience in couples work helps me to appreciate the complexity of human relationships and adopt a nonjudgmental and pragmatic approach when supporting individuals or couples with relational challenges including communication, connection, conflict, boundaries, people-pleasing, and infidelity.

Welcome. You may have landed here because you’ve been struggling lately and feeling overwhelmed. ... Read More